These genes multiply to trillions upon trillions as organs grow and humans develop.
Genes: 65% are the same as a banana, 75% are the same as a fruit fly, 80% are the same as a mouse, 99% are the same as a chimpanzee. We are human, not animal. We have a percent that is only human, setting us apart from all life forms.
96% of all elements in the body are Carbon, Hydrogen, Oxygen, and Nitrogen. 4 % are all the other elements. All are important blocks to our body.
What does this have to do with stress and anxiety? Before our birth (constitution), our conception day, while we are in the womb, our birth, place of birth, and after birth (condition) play a part in our daily lives. Stress and anxiety can be from imbalances of elements, trauma, circumstances, food, environment, and more.
Everything that occurs in our lives is embedded in our fascia; imprints of trauma in life never go away, but it can be turned around/changed.
Join us as we take on this huge subject, break it down into intricate parts, and tune into bio individuality.
Live Stream, Rumble, each Thursday at 10 am. It will be recorded as well. WE will be in the series of stress and anxiety for the next 6 weeks or more. Series episodes will include: nutritional influences in connection to emotional eating, dehydration, maternal caregivers and general caregivers, navigating relationships, and physical manifestations such as allergic reactions, panic attacks, and mood disorders.
WE go live at NOON CST to introduce our new wellness series. Jacalyn Poyner. These are recorded. Watch for the each week, maybe twice a week, on Tuesdays and Thursdays.
Did you also know that dancing is one of the best ways to reduce your risk of dementia and Alzheimer’s?! Dancing requires your brain to work harder to master the steps, it also involves cross body movements and elevates your heart rate so not only are you giving your body a great workout but your brain too! If you want to keep your brain sharp you should PAZAZ regularly.
If you are new to Faithful Workouts, PAZAZ may be a new term for you. It’s a fun name for our cardio/dance style workouts. This style of workout is such a fun way to exercise, plus they help women improve their heart health, reduce anxiety and depression while promoting better sleep. Here’s another fun fact for you: PAZAZ comes from the Hebrew word David used in the Bible to describe dancing with joy for all that the Lord had done as he was leading the ark into Jerusalem (2 Samuel 6:16). We offer a variety of styles of cardio so if you haven’t tried PAZAZ you are in for a real treat! You will love this workout filmed in Costa Rica.
You can find all the resources and info we are sharing this month by clicking the button below!
It is the first of the year, a new year on the calendar that the Creator crafted from the beginning. Man has destroyed the calendar and taken Yahweh/God out of it. Anyway, we are in the first month of the year, and it is time to cleanse. This time of year has cleansing rains, new beginnings, fresh starts in all aspects of creation. The Messiah purposely died at this time of year because we need cleansing, and this time of year is the best time of year to do so. Every edible plant (and most of them out there this time of year are edible) is a cleansing plant, and should be taken into our bodies. The energy of the Earth is even being renewed this time of year, and our bodies are directly connected and affected by it.
I want to bring out one thing about this time of year that is vital. I personally keep an entire week of Passover/Unleavened Bread. I do this because it is commanded, and because it is very refreshing to the mind, body, and soul. In this process, I clean out my house. I take out the leaven, clean every nook and cranny, and air out the place. Have you ever wondered where “spring cleaning” comes from? Despite what most historians and scholars want to say, it is built into us to do this, at this time of year, from the beginning of mankind, for cleansing purpose. It is what we are supposed to do. The thing I want to bring out is this: when you put out sugar, or throw out all of that junk food from your house, to cleanse your body, do you give it away to someone else, or do you actually throw it out? Ask yourself: does it make sense to throw something you know is bad for you onto someone else?
When I clean out, and throw out the leavened things during Passover week, I throw them out and burn them, or let the chickens eat them. The leaven represents my sin, or the things in my life I need to clean out, the “weeds” that have gotten out of hand. This cleansing also pictures getting your health back into shape, getting rid of the things that are negative, in mind, body, and spirit. It is all about acting on the solution and not looking back. I absolutely never give my “throw out” stuff to someone else to eat while I am not eating it, just as I would not give away the junk foods harming me if I were changing my health habits.
THE POINT: It is difficult to throw out, especially when you know your hard earned money bought it. It is difficult to go through the process of ridding the mind of negative fears and emotion. It is a process and nothing more. It is a practice, and we have to make it a “custom” for it to make an impact. I assure you, it is all worth it, and the things you THROW OUT will be replaced with twice the good. Throwing out (not giving away), is just the right thing to do.
The scripture below can be a starting point to a great study on this subject, giving you motivation and confidence.
Strong’s LexiconGet rid of ἐκκαθάρατε (ekkatharate) Verb – Aorist Imperative Active – 2nd Person Plural Strong’s Greek 1571: To clean (cleanse) out, clean thoroughly. From ek and kathairo; to cleanse thoroughly.
the τὴν (tēn) Article – Accusative Feminine Singular Strong’s Greek 3588: The, the definite article. Including the feminine he, and the neuter to in all their inflections; the definite article; the.
old παλαιὰν (palaian) Adjective – Accusative Feminine Singular Strong’s Greek 3820: Old, ancient, not new or recent. From palai; antique, i.e. Not recent, worn out.
yeast, ζύμην (zymēn) Noun – Accusative Feminine Singular Strong’s Greek 2219: Leaven, ferment, both lit. and met. Probably from zeo; ferment.
that ἵνα (hina) Conjunction Strong’s Greek 2443: In order that, so that. Probably from the same as the former part of heautou; in order that.
you may be ἦτε (ēte) Verb – Present Subjunctive Active – 2nd Person Plural Strong’s Greek 1510: I am, exist. The first person singular present indicative; a prolonged form of a primary and defective verb; I exist.
a new νέον (neon) Adjective – Nominative Neuter Singular Strong’s Greek 3501: (a) young, youthful, (b) new, fresh.
unleavened ἄζυμοι (azymoi) Adjective – Nominative Masculine Plural Strong’s Greek 106: (in the neutral plural) specially (by implication) the Passover week.
batch, φύραμα (phyrama) Noun – Nominative Neuter Singular Strong’s Greek 5445: A mass or lump, as of bread dough. From a prolonged form of phuro, mean to knead; a mass of dough.
as καθώς (kathōs) Adverb Strong’s Greek 2531: According to the manner in which, in the degree that, just as, as. From kata and hos; just as, that.
you really are. ἐστε (este) Verb – Present Indicative Active – 2nd Person Plural Strong’s Greek 1510: I am, exist. The first person singular present indicative; a prolonged form of a primary and defective verb; I exist.
For γὰρ (gar) Conjunction Strong’s Greek 1063: For. A primary particle; properly, assigning a reason.
Christ, Χριστός (Christos) Noun – Nominative Masculine Singular Strong’s Greek 5547: Anointed One; the Messiah, the Christ. From chrio; Anointed One, i.e. The Messiah, an epithet of Jesus.
our ἡμῶν (hēmōn) Personal / Possessive Pronoun – Genitive 1st Person Plural Strong’s Greek 1473: I, the first-person pronoun. A primary pronoun of the first person I.
Passover lamb, πάσχα (pascha) Noun – Nominative Neuter Singular Strong’s Greek 3957: The feast of Passover, the Passover lamb. Of Chaldee origin; the Passover.
has been sacrificed. ἐτύθη (etythē) Verb – Aorist Indicative Passive – 3rd Person Singular Strong’s Greek 2380: A primary verb; properly, to rush, i.e. to sacrifice; by extension to immolate.
I love teaching. Teaching runs in my blood. I love to empower people. I love teaching most because I learn.
Would you like to make sense of the food allergies and sensitivities, and find holistic options within your budget? Food allergies rock your world! They rocked mine. In this class I will help you take an active and empowering role in your daily struggle with this “sensitive” topic (pun intended).
Would you like to turn around a picky eater, know where to save money for healthy snacks, how to minimize junk and create whole food eaters, be prepared on the go without stress, learn how to travel with food, and create habits to last? This is not just for the now, but for the future. ALL HEALTH now will reap good or disaster in the future. I have a class for that! Learn why making even simple menu adjustments can lead to kids who feel calmer, sleep better, wake up easier, weigh less, have tantrums less, and study more.
Do you have a love/hate relationship with cooking and finding creative ways to make a meal? Do you want to have meals ready for on the go? Do you want to learn how to pack and cook on a trip? The crock pot can become your best pal in the kitchen. I will also show some things for travel with a crock or an insta-pot or aroma steamer (the fast crock pot) —traveling with these is the best thing I have done for saving time and money on a trip and eating healthier.
Do you want to learn about desserts without sugar, honey, molasses, or artificial sweeteners…YES! they can still be sweet and delicious. (Tasting some goodies will be part of the class) Cure your sugar craving and need. Create new habits. Learn the empowerment you have inside you.
Would you like to learn massage techniques for calming, healing, bonding, making stronger and smarter babies. Gather some friends and set a plan to take a 4 week course.
DO YOU ALL GET THE IDEA? I have a class for many things. These are just a few of what I can do. If you have an idea for a class you would like me to put together, please contact me to ask. I CAN BRING THESE classes to your group, in your location (in my local area). I can do many of these classes, even the baby massage classes, online for those long distance.
Jeana Anderson, C.N.H.P., C.H.N.P., LMT, CEIM, CBS
Try it. It is FREE. Sign up. Work out to inspiring music and daily variety workouts with encouragement. All levels are included (even chair).
I have been doing these for a couple years.
CLASSES IN MY LOCATION BEGINNING, with interest, FOR SENIORS, and other ages if interested, including chair options. We will use these workouts from faithful workouts.
I can come to your location if you have a group. We can discuss options. Let’s get moving together.
THIS was a great stretch. Good way to end or begin a workout. The message is very encouraging. My take: concentration on breathing starts the day well, fills the brain with energy (better than caffeine), and YOU will never know who you are until you know Him (Messiah/Elohim) first; seek HIM FIRST, find yourself.
CLASSES: I would love to begin this in our area. I am posting some class registrations for morning workouts with Faithful workouts. These workouts will have many levels to follow, and many options from chair (sitting) to challenging, all in the same workout session. To exercise together brings accountability and support. I will have classes in Russellville to begin, but will also have them in Perryville at a later date. www.naturalhelpinghands.com https://www.naturalhelp.net/services/ for info on the upcoming classes.#naturalhelpinghands #exercise
YOUTUBE.COM
Daily Stretch: Broken Vessels (Breaking Free)
I hope this video helps you to see how much God loves you are, just as you are! www.faithfulwork…
A food allergy, cancer, lymes, or any other mycroplasma parsite prion blood issue, needs a plan to destroy and heal. I have combine several plans to come up with one that I believe, with time, will destroy the thing causing the mammalian allergy within me from a tic (called alpha gal). I plan to keep at it until it is gone. I will not live this way. I confirm from the Almighty himself that my energy and my gusto with his healing plan will succeed.
Whole food supplements
Amla Powder
Apricot Kernals or powder (and other fruit seeds)
Minerals and vitamins:** The best way to know what your body needs is through hair analysis and saliva testing, not blood work tests; the invader in the body will absorb the vitamins and minerals from your body, so a consistent daily dose of supplementation is necessary to combat nutrition deficiency (causing hormone and other imbalances and issues). (I am certified Health Coach and do the hair analysis and consultation). FIND a good nutritionist or Health Coach who can help you create the supplement plan your body needs. It will change every 6 months to 9 months as your body’s needs change.
Plant extracts
Beta Glucan (I get this from the Amla powder)
Colloidal silver (dark, high silver: I purchase from Herbal Healer Academy Dr. McCain)
Turmeric/Cur cumin
Boswella/Frankincense (I use the oil on head and feet)
D3 from the sun, lots of sun (if you take a supplement, use a plant based, not Lanolin)
Vitamin C, highest amount you can tolerate (usually up to 5,000 mg a day; if you have loose stool, you have met your max amt.) (if you take Amla, no need for extra C because it has the 2nd highest concentration of vitamin C in all foods)
Gut
Probiotics (make your own, or find high quality)
Oil of oregano
Quercetin (in food or supplement)
Proteolytic enzymes (pineapple, papaya, etc…or the supplements for these)
Enzyme therapy
Herbs
Dandelion Root (powder or tea)
Essiac Tea (I order the mix from The Bulk Herb Store, and make this myself, OR order the Essiac tincture from Herbal healer Academy)
Jason Winter’s Tea
Other Detox teas from Yogi and Bulk Herb Store
Detox
HMD Herbal Drainage formula
Dr. Clarks Parsite Cleanse OR
(I use) Intestinal Freedom and Wormwood Plus Tincture
Cancer, Parasites, Mycroplasma (Lyme, Alpha Gal, etc.), ETC. IS A DEVINE CALL TO ACTION!
• Everything (issue good or bad) in our life is because of us, the choices we make.
• These are natural and normal, but the immune system is the difference for what becomes a tumor, chronic, or enhanced in other ways.
• By the time diagnosis , it is too late for prevention.
• The body created it and the body can heal it.
•
Make life goals, make future plans, Live for these goals, enjoy life as you have it, do not fear, focus on the positive, focus on the things that bring joy, live as if you had not issue; The mind can do great things.
Vegetables: garlic, onion, cauliflower, broccoli, dark greens
Fruits: cranberries, lemons (highest cancer fruits by dose): tart/sour is the key
Organic cran powder
Green Lemonade: 1 lemon, 4 granny smith apples (with seeds and peals)
Eat berries all year long, every day.
Oats with fruit
With cinnamon—cinnamon amps the antioxidants,
With seeds—seeds add nutrition needed
With blackstrap molasses—huge nutrition
Amla berry—highest concentration of antioxidant on Earth, known, and 2nd highest in vitamin; this berry is anti-everything bad.
16-24 oz of water in the morning, some of that with lemon, and total of 64-90 ounces by end of day.
30 minutes or more of exercise, with cardio
64 ounces of juice daily, especially in morning for cleansing
Salads (meaning more than two kinds of vegetables not counting lettuce) daily
Fruit, lots of it
Need to have a mostly raw diet (90 %), but some cooked foods ok: rice, beans, potatoes, sweet potatoes, squash, peas, lentils, fish, and biblically clean meats (in moderation); some dairy is ok also, especially yogurt.
The things in this Massive Action resource are from a lot of research. I use essential oils and biofeedback and massage in combination of these nutrition things. I believe meditation, prayer, and action are all part of the process of elimination of the invaders (I call them weeds). We have to use a whole body/mind/spirit approach to healing for all things.
This is the protocol I am using, and yes, I do it all, and never let up. I will eliminate the alpha gal and other weeds in my body. I have combated many things in my lifetime, and this is no exception.
Jeana Anderson
Natural Helping Hands
www.naturalhelpinghands.com
jeana@besmiley.com
