25 Aug

Prepare your mind, body and soul

Pathways to Family Wellness Magazine

Whether you are pregnant, breastfeeding, or chasing your 2-year-old around, take a moment to pause and reflect. “Quiet your mind; listen to yourself, learn to trust what you are saying on the inside. Nothing is more important for parenting—nothing.”

A beautiful interview on preparing your body and mind with yoga and meditation by Sarah Kamrath with Gurmukh Kaur Khalsa: http://pathwaystofamilywellness.org/…/prenatal-yoga-and-chi…

01 Jul

Infant Massage Classes

Please Touch Me
A poem by Phyllis K. Davis

If I am your baby, please touch me. I need your touch in ways you may never know. Don’t just wash and change and feed me; but rock me close, kiss my face, and stroke my body. Your soothing, gentle touch says security and love.

If I am your child, please touch me. Though I may resist, even push you away, persist. Find ways to meet my needs. Your goodnight hug helps sweeten my dreams. Your daytime touching tells me how you really feel.

If I am your teenager, please touch me. Don’t think because I’m almost grown I don’t need to know that you still care. I need your loving arms, I need a tender voice. When the road gets rocky, then the child in me still needs.

If I am your friend, please touch me. Nothing lets me know you care like a warm embrace. A healing touch when I’m depressed assures me I am loved and reassures me that I am not alone. Yours may be the only comforting touch I get.

If I am your sexual partner, please touch me. You may think that your passion is enough, but only your arms hold back my fears. I need your tender reassuring touch to remind me I am loved just because I am me.

If I am your grown-up child, please touch me. Though I may have a family of my own to hold, I still need Mummy’s and Daddy’s arms when I hurt. As a parent, the view is different. I appreciate you more.

If I am your aging parent, please touch me the way I was touched when I was very young. Hold my hands, sit close to me, give me strength, and warm my tired body with your nearness. Although my skin is worn and wrinkled, it loves to be stroked.

Natural Helping Hands is a great place to learn how to touch those you love with confidence. We have classes available for the public. Please visit our website for more information, www.naturalhelpinghands.com  

30 Jun

Your Baby’s Brain

Your Baby’s Brain

The wise remain aware

of the spirituality of life.

Every mother has felt

the stillness and the stir

of Eternal Consciousness

in her womb. Remember that.

Bring that mysterious, silent moment

into the clamoring present.

—Vimala McClure

from The Tao of Motherhood

The development of an unborn baby’s brain is fascinating and it helps us understand the amazing benefits of massaging your baby. Knowing how your infant’s brain is handling all of the new things surrounding him enables you to approach him with both knowledge and compassion. Doctors Eileen and Tom Paris contend that part of creating a healthy relationship with our children is owning our feelings and expressing them as our own. They say, “For example, telling a startled newborn, with kindness, ‘I see you were startled when Mommy and Daddy yelled and had a fight. Grownups get angry sometimes, especially when we are tired. You’re okay, we love you,’ mitigates the effect of the fighting.” You may think, ‘How is a newborn going to understand that?.’ They do! Most of our communication is in the tone of our voice, our body language, and our intention. These are communicated very clearly to your baby. Even though it is true that adult fighting stresses children (even in utero), never feeling angry is an unreasonable expectation for either ourselves or our children. We can notice when we feel angry, own those feelings, and try to talk them out, reassuring the little one that everything is okay.

“The most complex information-processing device ever constructed is on its way,” says John Medina, author of Brain Rules for Baby. He goes on to say, “During the attachment process, a baby’s brain intensely monitors the caregiving it receives. It is essentially asking such things as “Am I being touched? Am I being fed? Am I safe?” If the baby’s requirements are being fulfilled, the brain develops one way; if not, genetic instructions trigger it to develop in another way. It may be a bit disconcerting to realize, but infants have their parents’ behaviors in their sights virtually from the moment they come into this world. It is in their evolutionary best interests to do so, of course, which is another way of saying that they can’t help it. Babies have nowhere else to turn.”

In her book, Philosophical Baby, Alison Gopnick says, “In adults, vivid awareness accompanies attention, and attention is linked to brain plasticity (the quality of being easily shaped or molded).  Attention literally allows us to change our minds and brains. If we made the backwards inference that brain plasticity implies attention, which implies vivid awareness, it would seem that babies are more conscious than we are. They are vividly aware all the time.” She concludes that infant awareness is steeped in “a kind of exaltation and a particular kind of happiness.”

Once I saw a video of a baby, probably 5 months old, sitting on a couch with her father on the floor in front of her. He began tearing pieces of paper. She giggled, and then laughed and laughed and laughed, so hard for so long I could hardly believe it. She was the perfect example of this “exaltation and a particular kind of happiness.” Alan Schore, in The Neurobiology of Child Brain Development, says, “The brain does not continue to grow and grow. It organizes, then it disorganizes then it re-organizes. This disorganization of the brain and the massive death of billions of cells and synapses is part of how the brain is growing.” He goes on to say, “Positive affects (meaning happy faces) are key to early development. They’re key to growth, they’re also key to not only positive psychological states but to physical health. Joy has something to do with the quality of life.”

Excessive stress responses also pump him up to be less trusting in general, less able to believe that life is on his side. This wiring of joy and intimacy happens not only in the infant but in the mother as well, a significant but often overlooked factor. “The infant and mother’s psychobiological systems are co-regulating each other,” says Alan Schore in an interview, “Joy is the key to attachment. By joining in the child’s joy in the first years of life, mother and baby are both “interactively co-regulating very high levels of positive emotion.”

I have written an entirely new edition of Infant Massage: a Handbook for Loving Parents, which will be released by Random House in February, 2017. The present chapters have been revised, updated, and expanded. There are five new chapters, including a chapter on your baby’s brain. This new book will introduce the art of infant massage to new generations of parents.

To locate an Infant Massage class near you, click here.

Celebrate Independence Day Safely

The mission of Pathways.org is to “provide free tools to maximize all children’s motor, sensory and communication development”  They offer information on how to safely celebrate the 4th of July along with other summer safety information.

                                                         Product Recalls

The United States Consumer Product Safety Commission provides up to date information on product recalls.  There is a search bar to search for more specific products such as, clothing, toys, furniture, etc. that have safety related concerns. The site also provides seasonal safety tips and other helpful information for families.  Click here to access this important information.

Vimala McClure, the author of Infant Massage, A Handbook for Loving Parents is the founder of the International Association of Infant Massage with headquarters in Sweden. Her work is the foundation for all of our trainings and classes.
 Find us on Facebook

http://www.infantmassageusa.org/learn-to-massage-your-baby/why-attend-a-class/

27 May

Not about you anymore…..

When your career, or other aspect of life, is helping others, it is not about you anymore. Where is the CENTER, the grounding, the source? WE have to achieve center. When we are thinking centered, we are thinking from the core instead of the head.

Wisdom is just that. Awareness is heart-minded guidance. Our energy needs to be about manifestation of the two. Center. Balance.

Believe. Be present.  The healing power of Jesus may have just simply been presence.

Your body is your business. No one, not doctors or family or friends, knows the body better than you. We have been trained to give our power over... question that! Question and listen to your gut, your intuition.

Physically diagnose with the stress responses in your life.  What was the response to a situation before sickness occurred to make us susceptible to the illness?

Write your own prescription.

Surrender. Desire. Turn it over. Illness and issues can be the turning point to spiritual awakening.

Keep hope alive. You are not alone.

(contact me for more information about the many services offered with Natural Helping Hands)

26 May

MYOFASCIAL HEALING

I AM TRAINING in this specialty, specifically pediatric.

WE DO HAVE THERAPISTS WHO CAN DO THIS THERAPY IN OUR River Valley AREA. CONTACT ME FOR MORE INFO.

The John F. Barnes’ Myofascial Release Approach® is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last. John F. Barnes, PT has trained over 100,000 therapists and physicians, is an international lecturer, author and authority on Myofascial Release. He is a physical therapist and is considered to be a visionary and teacher of the highest caliber.

Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

The medical approach is to drug patients so they temporarily are free from pain, but does nothing about the “straight-jacket” of pressure that is causing the pain. Traditional physical, occupational and massage therapy treats the symptoms caused by the pressure of the “straightjacket” of the Myofascial system, but does nothing about the “straightjacket” of pressure that causes and perpetuates the symptoms. This is why so many patients only have temporary results never seeming to get better with traditional therapy. Only Myofascial Release treats the entire Myofascial mind/body complex eliminating the pressure of the restricted Myofascial system (the straightjacket) that causes the symptoms.

Patients are sent to us from around the world for Myofascial Release when medicine, surgery or traditional therapy or massage did not produce the desired results. Myofascial Release will safely and gently release the entire Myofascial complex for lasting and comprehensive results and authentic healing.


Our Goal is to Help you Return to a Pain Free, Active Lifestyle!

  • Back Pain
  • Headaches
  • Whiplash
  • Pelvic Pain
  • Neck Pain
  • Sports Injuries
  • Chronic Pain
  • Disc Problems
  • Migraines
  • Pelvic Floor Dysfunction
  • Neurological Dysfunction
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Adhesions
  • Carpal Tunnel
  • Jaw Pain (TMJ)
  • Painful Scars
  • Scoliosis
  • Infants/Children
  • Sciatica
  • Myofascial Pain Syndrome
  • Women’s Health Issues

Women’s Health Problems:

  • Vulvodynia
  • Interstitial Cystitis
  • Mastectomy Pain
  • Menstrual Problems
  • Painful Intercourse
  • Urinary Frequency
  • Problematic Breast Implant/Reduction Scars
  • Coccydynia
  • Endometriosis
  • Infertility Problems
  • Urinary Incontinence
  • Lymphedema
  • Urinary Urgency
  • Episiotomy Scars
  • Pelvic Floor Pain
  • Pudendal Nerve Entrapment

 

 

 

 

 

06 May

Great Site to Visit

The Hippy Homemaker is a great blog full of helpful and down to earth articles covering green and eco-friendly living, natural health, aromatherapy, herbalism, and more.

After years of pain and poor health, Christina realized that poor diet and toxic chemicals were causing her a LOT of problems.  She made changes to her diet and lifestyle, and she credits those changes with saving her life.  Christina invites us to join her on the journey to a healthier and hippier lifestyle.